HypertrophyCoach Joe Bennett › Forums › Training › Figuring out my arms seeing some newbie gains but advice on how to move forward › Reply To: Figuring out my arms seeing some newbie gains but advice on how to move forward
March 23, 2021 at 4:32 pm
#46314
Participant
Much appreciated for the response. I figured I already knew the answer but always looking for something that can guide me closer to my goals. Just like I tell my kids, you want it, go earn it. As always thanks for the reply. 👍👍