January 2023 home › Forums › Training › Figuring out my arms seeing some newbie gains but advice on how to move forward › Reply To: Figuring out my arms seeing some newbie gains but advice on how to move forward March 24, 2021 at 12:57 pm #46599 Conner YParticipant Just read this thread and wanted to say great job on the weight loss. That’s badass man!!
