HypertrophyCoach Joe Bennett › Forums › Nutrition › Busy schedule tips › Reply To: Busy schedule tips
April 8, 2021 at 5:48 pm
#51810
Participant
Definitely agree. I have the get it done mentality. I think the advice of splitting up the meals to have 1 to be convenient and ones that I can enjoy helps a lot. My biggest struggle was breakfast ( up at 4am ) work 5am -1pm then 3-8 sometimes later . So I’ll add in shakes for convenience . Thank you