Reply To: Full body workout

HypertrophyCoach Joe Bennett Forums Anything Else Full body workout Reply To: Full body workout

#53479
Mahmud Omar
Participant

The RDL and the leg curl videos are only 10 sec without explanation about what to and not to do … RDL isnt simple for beginners like me and your valued tips and explanation would help us avoid unnecessary injuries

In regards to the audios, what I meant is that if we could listen to the recording just like any song on YouTube so we can forward and reward the recording, not sure if i was able to get my point through