Reply To: Hammers felt in the shoulders today first time I’ve felt this any insight into what I may have done wrong

HypertrophyCoach Joe Bennett Forums Training Hammers felt in the shoulders today first time I’ve felt this any insight into what I may have done wrong Reply To: Hammers felt in the shoulders today first time I’ve felt this any insight into what I may have done wrong

#53809
Robert
Participant

It definitely wasn’t pain it was just a wow I’ve never felt that before. And maybe in the past I wasn’t working the hammers as hard as I am now especially with dropsets being involved. I definitely know what drags are and have done them. I will slap a few in here and there to switch it up.. Thanks for the reply๐Ÿ‘Š๐Ÿ‘Š