HypertrophyCoach Joe Bennett › Forums › Nutrition › Pre/Intra/Post Workout Nutrition › Reply To: Pre/Intra/Post Workout Nutrition
May 15, 2021 at 6:46 pm
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Thanks Bryce.
No bloating at all and/or sense of tiredness. After adding the juices it definitely aided in a pump and energy levels. Pre-meal meat is always chicken and/or a light white fish and post is chicken and maybe some top sirloin.