1-arm pull-ups

HypertrophyCoach Joe Bennett Forums Training 1-arm pull-ups

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  • #229790
    Martin Uzunov
    Participant

    Greetings!
    I’ve progressed to almost a clean rep of a 1-arm pull-up. I wanted to know, though, if there’s anything I should be worried about long-term or anything there is to be done to prevent potential injury.

    #229895
    BryceBahm
    Participant
    #229947
    Martin Uzunov
    Participant

    Thanks for the response and the information!

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