10 week challenge rules

HypertrophyCoach Joe Bennett Forums Anything Else 10 week challenge rules

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  • #75210

    I read the email but still not totally clear.

    Do we need to complete a program in order to qualify?

    I’m asking because I’m finding a lot of the exercises don’t quite fit my body and I have to modify.

    Or is the winner purely based off of the beginning and end date check in pictures?


    Is there actually a 10 week challenge program? I am still finishing my actual program this week I was on the understanding you were picking any program? Curious to know more



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