2 programs concurrently?

HypertrophyCoach Joe Bennett Forums Training 2 programs concurrently?

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  • #224876
    Jessica Shaw
    Participant

    So doing PecAug but want to do the Anti-flamingo too. Could I alternate weeks or would that not be productive?
    OR! Is there 1 program that would would work the way I am wanting?

    As always- appreciate your continued help!

    #227445
    Joe
    Keymaster
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