Hey Joe! You always talk about this “slot” for the upperarm when pressing. If I remember correctly that slot is somewhere between 80-60 degrees but basically whereever the shoulders feel most comfortable.

Now I saw your post about that dumbbell+cable press on TikTok where somebody asked if it shouldn’t be more like 45-30 degrees. And I know where he’s comming from because there a lots of (maybe clueless?) people online that claim that this angle is better for pressing because the pecs have better/more leverage.

Your answer was: “but I would never tuck them that much, cause I like having big pecs”

Could you maybe elaborate a bit more on that? Would be awesome to learn 🙂

Cheers!

• This topic was modified 3 months, 2 weeks ago by Lennart.