30 minute pt sessions

This topic has 1 reply, 2 voices, and was last updated 1 year, 10 months ago by Joe.

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August 26, 2020 at 10:10 pm #22405

Bryan Cabral
Participant

My gym recently implemented a new package and revolves around most pt sessions being 30 minutes long. What would you recommend for an effective 30 minute workout? Some ideas?

August 27, 2020 at 10:00 am #22412

Joe
Keymaster

My gym recently implemented a new package and revolves around most pt sessions being 30 minutes long. What would you recommend for an effective 30 minute workout? Some ideas?
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