4-5 day split over a 6 day?

Sale – HypertrophyCoach Joe Bennett Forums Anything Else 4-5 day split over a 6 day?

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #220888
    Izaac McGregor
    Participant

    Hey I was just wondering if you prefer a 4-5 day split over a 6 day and why?

    #221063
    BryceBahm
    Participant
    #221065
    BryceBahm
    Participant
    #221406
    Izaac McGregor
    Participant

    Thanks coach. This helped heaps!

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.