5k

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  • #207248
    Madeline Clark
    Participant

    I’m wanting to train for a 5k while still maintaining strength from my weight training. What would be a good split to do if my recovery is on point?
    Would it be a bad idea to train on the same days that I run? Would 3 full body days and 3 running days be good? Thanks guys!

    #207392
    BryceBahm
    Participant
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