Flamingo done ✔️

HypertrophyCoach Joe Bennett Forums Anything Else Flamingo done ✔️

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  • #155282
    Don Kellogg
    Participant

    On to cannon balls reduced weight 6.6 pounds. Few minor tweaks each week but nothing significant LFG

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    Don

    #155890
    Joe
    Keymaster

    👊👊👊👊

    #158029
    Don Kellogg
    Participant

    👊👊👊👊

    Yes sir
    Follow the plan for Progress
    Thanks Joe

    Don

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