7 week post Bicep tear Op

Sale – HypertrophyCoach Joe Bennett Forums Anything Else 7 week post Bicep tear Op

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  • #327942
    Christopher Howells
    Participant

    Struggling with training with me not being able to train upper. Anyone else been in. The same situation? Would love to know how you got through it.

    #328596
    BryceBahm
    Participant
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