A.P

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  • December 12, 2021 at 11:46 pm #194414
    Peter
    Participant

    My 2nd time on this machine, got 8 reps for a top set . And 11 with 3 plates back off set. Slow and controlled as always. But what do you think of arm positioning so I can have spot on form

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    December 13, 2021 at 9:59 am #194702
    Joe
    Keymaster
    December 13, 2021 at 12:24 pm #194849
    Peter
    Participant

    Thank coach !

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