Ab half body questions

HypertrophyCoach Joe Bennett › Forums › Training › Ab half body questions

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • July 24, 2022 at 1:12 am #432278
    Vishu Chakravarty
    Participant

    Just started 4 day upper lower splits :
    1) they are given as super sets ..is it ok to do them as straight sets ?
    2) how to see the summary of workout done for the day a snapshot kind ?

    July 25, 2022 at 7:45 am #433249
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.