Ab Training

Black Friday Forums Training Ab Training

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  • #448005
    John Bloczynski
    Participant

    I am in love with the ab mat crunches and am starting to incorporate hanging leg raises, is there any need for direct oblique training as well? If so what exercises would be recommended? (I didn’t see any in the exercise library but maybe I’m just missing one)

    #449620
    BryceBahm
    Participant
    #449751
    John Bloczynski
    Participant

    Wow great information, thank you! I’ll go check terrence’s post 👍🏻

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