Ab Training

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  • #32981
    Josh Landers
    Participant

    When is it best to do direct ab work? Sprinkle it into training days or do it on rest days?

    #33065
    BryceBahm
    Participant
    #33327
    Josh Landers
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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