ABC Question

HypertrophyCoach Joe Bennett › Forums › Anything Else › ABC Question

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  • April 27, 2022 at 1:36 am #337812
    Carlos Alvarez
    Participant

    Hi y’all I wanted to see if some one could clarify if I’m supposed to be doing super sets in my program (DILF program)
    Each workout is label A1,B1, and C1 & C2 ect…
    If it’s and same letter with two working outs am I supposed to do a super set?

    April 27, 2022 at 7:40 am #338050
    BryceBahm
    Participant
    April 27, 2022 at 8:26 am #338101
    Joe
    Keymaster
    April 27, 2022 at 8:27 am #338103
    Joe
    Keymaster

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