Abdominal Cramps when i train abs

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  • October 19, 2021 at 4:49 pm #151156
    Sachin Koppula
    Participant

    Hey Joe,

    I get severe abdominal cramps when i train abs , is there anything i can do to improve?
    I’m really scared to train abs because of this.

    Thanks in advance.

    October 20, 2021 at 8:24 am #151626
    BryceBahm
    Participant
    October 20, 2021 at 8:24 am #151627
    Joe
    Keymaster
    October 20, 2021 at 9:55 am #151694
    Sachin Koppula
    Participant

    Thanks Joe and Bryce i will try them out.

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