Abs on Cannonball Felt Program

HypertrophyCoach Joe Bennett Forums Training Abs on Cannonball Felt Program

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  • #380671
    Marcus Ace-Nasteski
    Participant

    Hi guys, I have picked up the Cannonball Felt program recently. Just did my first lower day and realised there are no ab movements on any of the four days. Just wondering where I should add in the exercise, and which exercise to add? I’m guessing you’ll say ad mat crunch and some kind of side variation. Historically I have done cable crunches. Keen to hear your thoughts on this one! Thanks guys.

    #382578
    Marcus Ace-Nasteski
    Participant

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