Abs

January 2023 home › Forums › Training › Abs

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • September 19, 2021 at 8:58 am #130532
    Tommy Korten
    Participant

    Hi! I have a question about an training , when should you do it? How often? How many sets / reps etc. Can you do it every day? Or 6 days a week? Is there a specific ab program any can recommend ?

    September 19, 2021 at 7:59 pm #130835
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.