Accessories / equipment

[Spence]

Where can I find the neutral grip attachment that you guys use for standing T bar rows? Also looking to purchase a seat belt to create better stability. Is there any specific one or specific brand that you would recommend getting? Thanks

[Joe]

Spence wrote:

Where can I find the neutral grip attachment that you guys use for standing T bar rows? Also looking to purchase a seat belt to create better stability. Is there any specific one or specific brand that you would recommend getting? Thanks

The bar:

https://www.amazon.com/gp/aw/d/B00MYI0NLC/ref=yo_ii_img?ie=UTF8&psc=1

[Joe]

Spence wrote:

Where can I find the neutral grip attachment that you guys use for standing T bar rows? Also looking to purchase a seat belt to create better stability. Is there any specific one or specific brand that you would recommend getting? Thanks

The base:

https://www.amazon.com/gp/aw/d/B01077P1W2/ref=yo_ii_img?ie=UTF8&psc=1

[Joe]

Spence wrote:

Where can I find the neutral grip attachment that you guys use for standing T bar rows? Also looking to purchase a seat belt to create better stability. Is there any specific one or specific brand that you would recommend getting? Thanks

I think links work in here. Let me know if they don’t.

[Jay Maly]

Hey!

Do You have a link for seat belts that work well with machines?

[Joe]

Jay Maly wrote:

Hey!

Do You have a link for seat belts that work well with machines?

No. I don’t have one yet

[Daniel Laws]

pick and pull junk yard worked for me. less than $20. usually the middle seat lap belts. keep one of the bolts that secured it in the car. Go to the hardware store and get a couple of washers and a nut that fits that bolt. Use that to fasten the non working ends together. you may try talking to an auto body shop about one, but it will probably be more expensive. hope that helps, brother.

Dlaws1

[Alex Aitkens]

joe what do you think is a good all in one barbell for standard lifts? bench, squat, etc

[Joe]

Alex Aitkens wrote:

joe what do you think is a good all in one barbell for standard lifts? bench, squat, etc

Texas Power Bar. I’ve bought this exact bar several times, for several different gyms:

https://www.elitefts.com/texas-power-bar.html

[Spence]

Is this the Swiss bar that you guys use from elite fts? Linked a screen shot below.

Also Are there any particular knee sleeves you’d recommend ?

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[Joe]

Spence wrote:

Is this the Swiss bar that you guys use from elite fts? Linked a screen shot below.

Also Are there any particular knee sleeves you’d recommend ?

Yes! That is the exact one. And I use the knee sleeves from Redcon1

[Spence]

Joe wrote:

[quote quote=19315]Is this the Swiss bar that you guys use from elite fts? Linked a screen shot below.

Also Are there any particular knee sleeves you’d recommend ?

Yes! That is the exact one. And I use the knee sleeves from Redcon1[/quote]

Awesome thanks. I was also looking into getting some prime wedges for heel elevated squats. Which degree of incline do you recommend?

[Joe]

Spence wrote:

[quote quote=19324][quote quote=19315]Is this the Swiss bar that you guys use from elite fts? Linked a screen shot below.

Also Are there any particular knee sleeves you’d recommend ?

Yes! That is the exact one. And I use the knee sleeves from Redcon1[/quote]

Awesome thanks. I was also looking into getting some prime wedges for heel elevated squats. Which degree of incline do you recommend? [/quote]
If you go singles, I’d say 10. If you go just the one ramp, 15

[Anonymous]

What brand are the rings that you use?

[Joe]

Anonymous wrote:

What brand are the rings that you use?

I actually couldn’t find where I got them from when searching my Amazon order history. Just some random brand I found on there.

[Author]

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