Accessory Work

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  • Author
    Posts
  • #90593
    Anthony Neos
    Participant

    Hi Joe

    My forearms have always been a lagging part in proportion to my arms, how do you recommend building them up and also integrating Abbs/forearms/etc into the programs?

    Thanks!

    #90841
    Joe
    Keymaster
    #91044
    Anthony Neos
    Participant

    Thanks Joe

Viewing 3 posts - 1 through 3 (of 3 total)
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