Activation/unfockers for golfing

January 2023 home › Forums › Anything Else › Activation/unfockers for golfing

Viewing 4 posts - 1 through 4 (of 4 total)
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  • August 19, 2021 at 10:45 am #112365
    Logan Frost
    Participant

    Hey Joe! I know you’re a big golfer – curious if there’s any warmups/activations you’d recommend from the app for golfing 18/going to the range. Feeling tightness in my lat maybe serratus that sometimes spills over into training days. Thank you!

    August 19, 2021 at 3:20 pm #112520
    Josh Landers
    Participant

    Great question! I’m horrible about loosening up before golfing.

    August 19, 2021 at 7:23 pm #112637
    BryceBahm
    Participant
    August 20, 2021 at 2:52 pm #113056
    Joe
    Keymaster
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Viewing 4 posts - 1 through 4 (of 4 total)
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