Activation/unfockers for golfing

HypertrophyCoach Joe Bennett Forums Anything Else Activation/unfockers for golfing

  • This topic has 3 replies, 4 voices, and was last updated 9 months ago by Joe.
Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #112365
    Logan Frost
    Participant

    Hey Joe! I know you’re a big golfer – curious if there’s any warmups/activations you’d recommend from the app for golfing 18/going to the range. Feeling tightness in my lat maybe serratus that sometimes spills over into training days. Thank you!

    #112520
    Josh Landers
    Participant

    Great question! I’m horrible about loosening up before golfing.

    #112637
    BryceBahm
    Participant
    #113056
    Joe
    Keymaster
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.