Activity level groups

HypertrophyCoach Joe Bennett Forums Training Activity level groups

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  • #249304
    Elliot Gill
    Participant

    Unsure what group I would fall into here based on the definitions as I work a desk job but also train 6 times per week. I wanna put moderate but not sure so please can you explain. Cheers 👍

    #249307
    Elliot Gill
    Participant

    Scrap that re read the definitions

    #249428
    BryceBahm
    Participant

    👍👍

Viewing 3 posts - 1 through 3 (of 3 total)
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