add deadlift to ppl 2.0

HypertrophyCoach Joe Bennett Forums Training add deadlift to ppl 2.0

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  • #381478
    Alex Welch
    Participant

    I’m enjoying the ppl 2.0 and glad to see there is pump work added in the last four weeks. What are your thoughts about adding in deadlift on one of the back days maybe to replace RDLs?

    #381840
    BryceBahm
    Participant
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