Adding an RDL to your current program with Terrence

HypertrophyCoach Joe Bennett Forums Training Adding an RDL to your current program with Terrence

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #184064
    Jamie Mason
    Participant

    Hi Joe, love the set up for program you’ve done with Terrence however I was wondering if it would be cool to sub back ext and maybe a set off rows for RDLs with pull.

    Still injured ankle atm so this upper focus works for now anyhow.

    Thank you

    #184313
    BryceBahm
    Participant

    Yea substitute if need be so long as you are comfortable and can progress / recover from them all the same

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.