Adding delt day to Terrence 2022 program

HypertrophyCoach Joe Bennett Forums Training Adding delt day to Terrence 2022 program

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  • #423407
    Tim Lewis
    Participant

    Would adding the delt workout after the arm day be a good idea? My delts and arms are my lagging body parts and I’m trying to decide if I should add delt work to the arm day or just have a workout dedicated to delts.

    #424738
    BryceBahm
    Participant
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