HypertrophyCoach Joe Bennett › Forums › Training › Adding More Delts to the New Terrence Split
My biggest weak points and Delts and triceps. Secondarily to that, my upper body isn’t exactly match to my legs.
For that reason, I think Terrence’s new split would work well for me.
How could I add more Delts to this plan to ensure they aren’t “de-prioritized”?
I’ve ran this split for 2 weeks, and in this time I have been doing 3 sets of cuff Y raises at the beginning of push/pull. Will this suffice or is there a better way?