Adding Second Leg day to Terrance 2022 Arnold

HypertrophyCoach Joe Bennett Forums Training Adding Second Leg day to Terrance 2022 Arnold

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  • #415288
    Garrett Willmon
    Participant

    I was wondering what your thoughts were on adding a second leg day to the Terrance 2022 Arnold Program? I have added an example. Also, would there be any benefit or downside to only adding it ever other week rather than weekly?

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    #415620
    BryceBahm
    Participant
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