Adductors work without machine

HypertrophyCoach Joe Bennett Forums Training Adductors work without machine

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  • #192523
    Fernando
    Participant

    I recently switched to a gym that doesn’t have the adductor machine. I don’t want to stop working my adductors because I have had enormous results in terms of aesthetics and stability.

    Is there any alternative to work them?

    #192739
    Joe
    Keymaster
    #192858
    Fernando
    Participant

    Cool. Thanks Joe 🙌🏼

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