Adequate stimulus

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  • March 31, 2021 at 7:03 am #48805
    Zyad_Badr
    Participant

    How to find out number for my adequate stimulus sets per muscle group per session 😅😅😂

    March 31, 2021 at 8:30 am #48833
    Joe
    Keymaster
    March 31, 2021 at 10:15 am #48866
    Zyad_Badr
    Participant
    Joe wrote:

    Great joe 💪
    Thank you very much

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