Adjusting the pec augmentation for more delts and arms

Black Friday Forums Training Adjusting the pec augmentation for more delts and arms

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  • #449244
    Lennart
    Participant

    Hey there. Just wanted to be reassured that the changes I made to my program are fine. What I did was taking the pec augmentation and adding an extra Delt and Arm day where I do 3 Delt exercises (1 for each part) and 2 biceps and 2 tris. I also added lateral raises and one triceps movement to chest day.

    Split looks like this now: Chest, Legs, DeltsArms, Rest, Push, Pull, Rest.

    Do you guys think it’s fine or is it too much ?

    #449599
    BryceBahm
    Participant

    Looks cool to me

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