Adjusting the PECaugmentation for more delts?

HypertrophyCoach Joe Bennett Forums Training Adjusting the PECaugmentation for more delts?

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  • #326606
    Lennart
    Participant

    Hey there! My chest is definitely my weakest point that’s why I want to run the PEC program. However I also find my delts a bit lacking and I was wondering what adjustments I could make to work my delts more? Just do a few sets of lateral raises on chest day? Or is there another program that’s focused on chest AND delts?

    #326928
    Steve Tran
    Participant

    you could possibly add in a shoulder day i believe if you can recover

    #327366
    BryceBahm
    Participant
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