Advice

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  • #431416
    Gilbert Hernandez
    Participant

    How do you advice i follow cannon balls if i want to lift 5 days a week maybe 6 can you please give me an example on how to go about it with the program. It shows 4 days but i get bored at home and would like to do 5 maybe 6. Thank you.

    #431995
    Gilbert Hernandez
    Participant

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