What advice would you give for finding a professional to help with tissue quality?
What type of practitioner exactly should I look for and are there certain specialists that are optimal for bodybuilders?
After long periods of neglect and lack of sleep here and there, I am so tight that self release techniques seem futile/inefficient, and my training is suffering because of it.
For anyone else reading, the link is below and the certification specific to licensed manual therapists is called Functional Range Release practitioner (FR).
Thank you, Joe! This is really helpful! For anyone else reading, the link is below and the certification specific to licensed manual therapists is called Functional Range Release practitioner (FR). https://functionalanatomyseminars.com/find-a-provider/