Advice on which body part to focus first

HypertrophyCoach Joe Bennett Forums Anything Else Advice on which body part to focus first

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  • #434400
    Andreas Ottawa
    Participant

    Hey everyone, I hope you’re all having a great day!
    I’ve been running pec augmentation for 20 weeks now as my first program on this app and I absolutely love it, Fr it’s like the wet dream of a training program 😆!
    I now want to focus delts and arms but I can’t really decide which one to prioritize first – I feel like they both need to catch up with my back and chest (which was btw one of my weak spots before I ran the pec program) and I thought maybe some professional advise would maybe help me here. I put some pics from my last check in and from now below and maybe you can tell if my arms are more behind than shoulders or Vize versa. I want to run both programs but I can’t decide which to do first.
    Stay safe everyone and hope you have a blessed day!

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    #434577
    BryceBahm
    Participant
    #434628
    Andreas Ottawa
    Participant

    Thanks coach! Stay safe and have a blessed day!

    #439669

    Demon back!

    #439974
    Andreas Ottawa
    Participant

    Demon back!

    Thanks bro 🤣🤝

    #441016
    Joe
    Keymaster
    #441066
    Andreas Ottawa
    Participant

    Thank you joe! I really appreciate it! Stay safe and all the best!

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