Advise/opinions on weak bodypart

HypertrophyCoach Joe Bennett Forums Anything Else Advise/opinions on weak bodypart

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  • #150763
    Chris Meulbroek
    Participant

    Hey, I love the community and the programs on the app. There Awesome !

    I want to ask about your opinions on my weak body parts. I train for about 7-8 years consistent and want to compete in mens physique or classic bodybuilding in the INBA (Natural Comp.)

    Personally I think my strong parts are my arms and my weak bodyparts the chest and shoulders. But Iā€™m curious to your opinions.

    Which bodyparts or specialized program would you recommend?

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    #151603
    BryceBahm
    Participant
    #151623
    Chris Meulbroek
    Participant

    Thank you for your advise, I think the Push/Pull/Lower is then the way to go šŸ‘ŠšŸ’Ŗ

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