Age and physique

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  • #48902
    Matthew Lewis
    Participant

    <p style=”text-align: left;”>Joe,</p>
    Let me first say your content is the best out there. I am 42 years old and want to improve my physique. I am also a personal trainer, and have tried many approaches. Do you have any suggestions for the me? Also do you have any suggestions for the peeps in their 40s who still want to perform at a high level in the gym and have successful results.

    – Matt L.

    #48993
    Garry Craven
    Participant

    Hi Joe, we’re onto those lashing straps and pads brother, quad domination (youtube famous) nearly ? but you will be with these kind of ideas. Class

    #49182
    Joe
    Keymaster
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