Alternative excersies

HypertrophyCoach Joe Bennett Forums Anything Else Alternative excersies

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  • #429410
    Aaron Low
    Participant

    Hi,

    My gym does not have a chest supported tbar row, or the attachment for the tbar row which is included in terrence prep 2021 program. (i know my gym isnt great)

    What excersies could i do for these instead?

    #430550
    BryceBahm
    Participant
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