Alternative exercises

HypertrophyCoach Joe Bennett Forums Training Alternative exercises

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    Posts
  • #106012
    Jared Thompson
    Participant

    Hi coaches, I’m new to the app and I was just going through the exercise selection. My gym is quite small and doesn’t have many of the machines detailed in the program eg chest supported t bar row. I can work out alternative exercises but I just wanted to know if there was a preference for which exercises to change to in order to have the most similar results.

    #106132
    Joe
    Keymaster
    #106382
    Jared Thompson
    Participant

    Thanks for the help joe

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