Alternative exercises and substitutes

HypertrophyCoach Joe Bennett Forums Training Alternative exercises and substitutes

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    Posts
  • #173942
    Yousif Jamal
    Participant

    Hey Joe! New member here. Probably still getting around this app! Quick question regarding some of your exercise selections:

    What do you recommend in terms of substituting certain exercises for the ones listed? I.e. if I don’t have cuffs, or if I don’t have a Swiss bar, safety bar, etc.

    If there is a video or section on the app where you talk about substitutions and alternatives, will appreciate the guidance!

    Thanks!

    #174002
    BryceBahm
    Participant
    #174058
    Yousif Jamal
    Participant

    Thanks Bryce! Just found it!

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