HypertrophyCoach Joe Bennett › Forums › Training › Alternative exercises and substitutes
Hey Joe! New member here. Probably still getting around this app! Quick question regarding some of your exercise selections:
What do you recommend in terms of substituting certain exercises for the ones listed? I.e. if I don’t have cuffs, or if I don’t have a Swiss bar, safety bar, etc.
If there is a video or section on the app where you talk about substitutions and alternatives, will appreciate the guidance!
Thanks Bryce! Just found it!