Alternative to Front Squats

HypertrophyCoach Joe Bennett Forums Training Alternative to Front Squats

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  • #24666
    Garrett Jensen
    Participant

    I have a very hard time feeling anything in my quads when doing front squats. I believe that this stems from my worrying about the set up, not pitching forward and dumping the bar onto my legs.

    Is there a good alternative to front squats???

    Thank you!!

    #24671
    Joe
    Keymaster

    I have a very hard feeling anything in my quads when doing front squats. I believe that this stems from my worrying about the set up, not pitching forward and dumping the bar onto my legs.

    Is there a good alternative to front squats???

    Thank you!!

Viewing 2 posts - 1 through 2 (of 2 total)
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