Alternative to Hack Squat

HypertrophyCoach Joe Bennett Forums Training Alternative to Hack Squat

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #41855
    Jörg Hinrichs
    Participant

    Hi Joe,
    I don’t have a hack squat machine or a leg press machine . I can do belt squat and heels elevated safety bar squats or barbell hack squats. What is the best alternative to a hack squat machine? Best regards Jörg

    #41921
    Joe
    Keymaster
    #41935
    Jörg Hinrichs
    Participant

    Is there a way for me to swap the hack squat in the full body focker program for heel elevated safety bar squats?

    #42276
    Joe
    Keymaster

    Is there a way for me to swap the hack squat in the full body focker program for heel elevated safety bar squats?

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.