Alternative to roller cable fly

January 2023 home › Forums › Training › Alternative to roller cable fly

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  • July 30, 2021 at 7:28 am #101238
    Sinister187
    Participant

    Hi guys as my gym is always full & the guys seem to hog the cables (i have been going to that gym 3 years & only ever used cables 5 times) what is alternative to the roller cable fly my gym has pec deck ‘ dumbells & flys machine

    please advise

    Regards

    Sinister

    July 30, 2021 at 8:34 am #101272
    Joe
    Keymaster
    July 30, 2021 at 11:35 am #101390
    Sinister187
    Participant

    Thanks joe appreciate your help

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