Alternatives to using cuffs on PPL program

Home Transformation January 2022 Forums Training Alternatives to using cuffs on PPL program

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  • Author
    Posts
  • #94869
    Sinister187
    Participant

    Hi guys

    I never get a chance to use the cables in my gym when i go as the gym is always busy! So what is the best alternatives for doing cuff lying Laterals & the other cuff stuff on the PPL program

    Thanks in advance

    Sinister

    #94931
    BryceBahm
    Participant
    #94975
    Sinister187
    Participant

    Thanks Bryce ill give them a shot thanks again

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