Alternatives to using cuffs on PPL program

January 2023 home › Forums › Training › Alternatives to using cuffs on PPL program

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  • July 18, 2021 at 5:11 pm #94869
    Sinister187
    Participant

    Hi guys

    I never get a chance to use the cables in my gym when i go as the gym is always busy! So what is the best alternatives for doing cuff lying Laterals & the other cuff stuff on the PPL program

    Thanks in advance

    Sinister

    July 18, 2021 at 8:57 pm #94931
    BryceBahm
    Participant
    July 19, 2021 at 2:29 am #94975
    Sinister187
    Participant

    Thanks Bryce ill give them a shot thanks again

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