Amino acids upon waking up?

January 2023 home › Forums › Supplements › Amino acids upon waking up?

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  • September 16, 2020 at 3:44 am #22720
    George Foskolos
    Participant

    Hi, I was wondering if it is a good idea to take amino acids first thing in the morning to prevent muscle breakdown? what is best to consume upon waking up to fuel your muscles? thank you for any input!

    September 20, 2020 at 2:07 pm #22781
    Joe
    Keymaster

    Hi, I was wondering if it is a good idea to take amino acids first thing in the morning to prevent muscle breakdown? what is best to consume upon waking up to fuel your muscles? thank you for any input!

    September 28, 2020 at 4:36 am #22852
    George Foskolos
    Participant

    Thanks so much Joe, your explanation is awesome!

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