Amino acids upon waking up?

HypertrophyCoach Joe Bennett Forums Supplements Amino acids upon waking up?

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  • #22720
    George Foskolos
    Participant

    Hi, I was wondering if it is a good idea to take amino acids first thing in the morning to prevent muscle breakdown? what is best to consume upon waking up to fuel your muscles? thank you for any input!

    #22781
    Joe
    Keymaster

    Hi, I was wondering if it is a good idea to take amino acids first thing in the morning to prevent muscle breakdown? what is best to consume upon waking up to fuel your muscles? thank you for any input!

    #22852
    George Foskolos
    Participant

    Thanks so much Joe, your explanation is awesome!

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