Animal protein vs plant proteins

HypertrophyCoach Joe Bennett Forums Nutrition Animal protein vs plant proteins

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  • #59056
    Anonymous
    Inactive

    Should I count protein from oatmeal or bagels or even spinach towards my daily protein count? Just seems like I’ll be eating sooo much less animal protein on my high carb low fat diet. I’ve always over eaten protein in the past lol

    #59243
    BryceBahm
    Participant
    #63084
    Anonymous
    Inactive

    Makes sense. Thank u sir

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